A Review of Physical Education and Students’ Well-Being and Academic Success
Keywords:
Physical Education,, Sports,, Mental health,Abstract
Students develop into responsible individuals who are aware of the significance of leading a healthy lifestyle thanks to the many advantages they obtain from participating in sports and physical education. Students who have completed high school often maintain a greater degree of information about general health, which enables them to make more informed choices concerning their own health, safety, and well-being. Builds Self-Confidence, Helps Develop Motor Skills, Health and Nutrition, and Relieves Stress Regular fitness activity helps build selfconfidence, helps develop motor skills, and is good for your overall health and nutrition. Sport
and physical activity not only help improve children's overall health, but they also list a number of benefits to young people's cognitive health and academic achievement.
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